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The montage has been intended for making a wallpaper of each one: Sri Aurobindo or the Mother
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Sri Aurobindo
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Montage made for Darshan-Day April 24, 2001

NO GIF Version

Concentration in the heart is one method, concentration in the head (or above) is another; both are included in this yoga and one has to do whichever one finds easiest and most natural.
The object of the concentration in the heart is to open the centre there (heart-lotus), to feel the presence of the Divine Mother in the heart and to become aware of one's soul or psychic being which is a portion of the Divine.
The object of the concentration in the head is to rise to the Divine Consciousness and bring down the Light of the Mother or her Force or Ananda into all the centres.

Sri Aurobindo
in "Letters on Yoga" Part 2, Section 6 "Sadhana through Meditation"
SABCL Volume 23, page 747

published by Sri Aurobindo Ashram - Pondicherry
diffusion by SABDA


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